1:1 Support
Mayhem Private Consultations
Available exclusively to active members of Mayhem Daughters, our private online community.
Sometimes, a few focused conversations can provide the clarity, perspective, or reassurance you need to move forward. Mayhem Consultations are designed for daughters looking for short-term, trauma-informed support around a specific challenge, decision, relationship, or season of healing.
One-time or Short-term Personal Sessions
These one-on-one sessions are designed for active Mayhem Daughters members who are looking for additional clarity, perspective, or support around a specific challenge. Whether you’re untangling a difficult relationship dynamic, wrestling with a decision about contact, questioning your own reality, or feeling pulled back into old roles, these conversations offer a focused space to slow down, think things through, and find your next step.
What This Is (and Isn’t)
A Mayhem Consultation is a focused, one-on-one conversation designed to help you reconnect with your clarity, self-trust, and next step. Together, we’ll look at the challenge you’re facing, make sense of what’s happening, and explore where you want to go from here.
Mayhem Consultations are not therapy and do not constitute clinical treatment. There is no diagnosis, documentation, insurance reimbursement, or treatment planning.
These sessions are designed to be:
- Grounding and clarifying
- Focused on one specific challenge, relationship, or decision
- Rooted in nervous system safety and trauma-informed insight
- Anchored in your real-time context rather than a full clinical history
Who This Is For
Mayhem Consultations are available exclusively to active members of Mayhem Daughters, our private online community.
You might be a good fit for a Mayhem Consultation if:
You’re navigating a difficult decision, relationship, or family dynamic and want a dedicated space to think it through.
You’re wrestling with questions around contact, boundaries, self-trust, or the impact of a mother’s behavior and want perspective from someone who understands narcissistic family systems.
You’re actively engaged in your healing and looking for focused support around a specific challenge you’ve been carrying on your own.
This isn’t crisis intervention, emergency support, or a place to process a lifetime of trauma in a single session. It’s a space for thoughtful reflection, practical insight, and compassionate guidance tailored to what you’re facing right now.
Your Consultation at a Glance
60-minute Zoom session
$175 USD per session
Available exclusively to active Mayhem Daughters members
Because these sessions are designed to provide focused support around a specific challenge, there are no diagnoses, treatment plans, insurance reimbursement, or clinical records. Just a dedicated space to slow down, think things through, and find your next step.
A Note from Heather
These sessions are sacred to me. They’re spacious, intentional, and focused entirely on helping you reconnect with yourself, your clarity, and your next step.
If you’ve been circling a decision, a relationship dynamic, or a question that just won’t seem to settle, this is a place to slow down and think it through together. I’ll bring my experience, perspective, and care. You bring whatever feels tangled, confusing, or unfinished.
I believe deeply in your capacity to move forward. Sometimes it just helps to have someone beside you while you find your way.
Contact
Request a Session
Mayhem Consultations are available exclusively to active members of Mayhem Daughters, our private online community.
I protect my time, and yours, by moving directly into meaningful conversations when additional support is needed.
If you’d like to request a consultation, complete the brief form. I’ll review your request to ensure this format is a good fit for what you’re looking for and, if so, I’ll send you a link to book.